Extraordinary Intelligence a blog about things that interest people

stress

2020 - The Year Of Clarity - Good or Bad?

2020 - The Year Of Clearness - Excellent or Bad? Since I can remember we have actually never had to deal with so much unfavorable energy “all at once culture” ever. now obviously I can’t...

yoga

Stress Management Coping Skills Worksheet

Stress Management Coping Skills Worksheet One important thing about stress management is knowing what your sources of stress are for you as an individual, not compare to other people because if you can own what...

stress

Sleep Is the Neglected Necessity of Life

Rest Is the Neglected Necessity of Life Sleep. Several refer to it as the relative of death. We live in a culture that shouts “REMAIN WOKE or Do not obtain captured sleeping.” To sleep suggests...

stress

Losing It? Here's How to Handle Reactivity

Losing It? Here’s Exactly how to Manage Sensitivity Life as we knew it, is going through some huge shifts at every level. This can be awkward, also terrifying, particularly when we focus our interest on...

yoga

200 Hour Yoga Teacher Training in Rishikesh, India 2018

200 Hour Yoga Teacher Training in Rishikesh, India 2018 In this book, together with each practice, a particular point is recommended for concentration. If the aim is to relax and gain optimum physical benefit from...

yoga

Why Choose Himalayas For Yoga and Meditation?

Why Choose Himalayas For Yoga and Meditation? The Himalayas is one such gift of nature which is peerless to any other thing. No one can match the beauty and serenity of this place. The fresh...

gardening

Lavender Can Add A Certain Sachet To Any Garden

Lavender Can Add A Certain Sachet To Any Garden Lavender can spruce up any garden area or home. It is the perfect touch to add to any garden to create a smooth, relaxing scent. Use...

gardening

Grow Healthy Food Such As Fish and Vegetables Using Aquaponics

Grow Healthy Food Such As Fish and Vegetables Using Aquaponics Many of use consider growing vegetables in our backyard a process that uses soil and an abundance of water. This is not the case with...

stress

3 Ways To Reduce Stress By Strategic Thinking And Improve Your Health

3 Ways To Minimize Anxiety By Critical Assuming And Also Enhance Your Wellness Do you recognize that persistent stress can lead to unfavorable wellness consequences like cardiovascular disease, cancer and also weight problems? One method...

stress

Facts One Need to Know About International Yoga Day

Truths One Requirement to Know About International Yoga Exercise Day Introduction It is a day of reckoning for the Indian-origin breath workout Yoga. After careful deliberation, the Indian government might encourage the international body United...